Join us for a valuable and supportive presentation on anxiety management, led by a specialist psychiatrist and designed specifically for NI post-primary students. In this session, you’ll gain a better understanding of what anxiety is, why it happens, and practical strategies to manage it in everyday life — whether it’s stress from exams, social situations, or personal challenges. With expert insight and real-life tools, this talk aims to empower you to take control of your mental well-being and build resilience for the future. A safe, informative space to learn, ask questions, and feel supported.